#Beste pre workouts

[seo-den-haag]

RealSupps voor de beste Pre workouts

Ben je op zoek naar het perfecte pre-workout supplement om je trainingsroutine net dat beetje extra te geven? Zoek niet verder dan RealSupps! We begrijpen dat het vinden van de juiste pre-workout een ontmoedigende taak kan zijn, met zoveel opties op de markt. Daarom hebben we een lijst samengesteld met enkele van de beste beschikbare pre-workouts, die allemaal grondig zijn getest en goedgekeurd door ons team van fitnessexperts. Of je nu op zoek bent naar een boost in energie, meer focus of een beter uithoudingsvermogen, wij hebben het voor je. Dus leun achterover, ontspan en laat ons u helpen de perfecte pre-workout te vinden om uw trainingen naar een hoger niveau te tillen!

1) Voordelen van het nemen van pre-workouts

Pre-workouts kunnen een energieboost geven, waardoor je zware trainingen kunt volhouden en betere resultaten kunt behalen. Zoals de naam al doet vermoeden, zijn pre-workout supplementen ontworpen om te worden ingenomen voordat je naar de sportschool gaat. Ze bevatten ingrediënten zoals cafeïne, bèta-alanine en creatine die kunnen helpen je uithoudingsvermogen, focus en kracht te vergroten. Het is echter essentieel op te merken dat u altijd veel water moet drinken wanneer u deze supplementen gebruikt. Raadpleeg bovendien uw arts of voedingsdeskundige als u onderliggende gezondheidsproblemen heeft of niet zeker weet of het supplement geschikt voor u is. Een ding dat vaak over het hoofd wordt gezien, is voeding vóór de training. Dit is cruciaal voor het herstel, omdat het vooral helpt om de voedingsstoffen die tijdens het sporten verloren zijn gegaan, aan te vullen en de spiergroei te bevorderen. Vergeet dus niet om een snack voor na de training in je routine op te nemen voor maximale voordelen.

Veel pre-workouts bevatten ingrediënten die de focus en mentale helderheid kunnen verbeteren, waardoor je gemotiveerd en gefocust kunt blijven op je fitnessdoelen. Pre-workouts worden vaak gebruikt door sporters en fitnessliefhebbers om een intensieve trainingssessie door te komen. De meeste pre-workouts bevatten een combinatie van cafeïne, aminozuren en andere natuurlijke plantenextracten die helpen bij het verhogen van het energieniveau, het vergroten van het uithoudingsvermogen en het verminderen van vermoeidheid. Enkele populaire pre-workout ingrediënten zijn bèta-alanine om spiervermoeidheid te verminderen, creatine om kracht te verbeteren en citrulline om de bloedstroom te stimuleren. Het is belangrijk om uw onderzoek te doen voordat u een pre-workout kiest, aangezien sommige ingrediënten kunnen bevatten die mogelijk niet geschikt zijn voor uw persoonlijke gezondheidsbehoeften. Het is altijd het beste om een zorgverlener te raadplegen voordat u pre-workouts aan uw fitnessroutine toevoegt.

Tot slot kunnen pre-workouts een uitstekende manier zijn om je lichaam de boost te geven die het nodig heeft voor een training. De ingrediënten in sommige pre-workouts zijn ontwikkeld om het spieruithoudingsvermogen te verbeteren en vermoeidheid te verminderen, waardoor je langer harder kunt trainen. Als je last hebt van vermoeidheid na de training of een laag energieniveau tijdens trainingssessies, overweeg dan om een pre-workout te proberen.

2) Doseringen en tijden vóór de training

Het wordt aanbevolen om te beginnen met een lagere dosis pre-workout om de tolerantie te beoordelen voordat u de hoeveelheid verhoogt. Pre-workouts geven het lichaam een extra energieboost die nodig is voor een intensieve training, waardoor je je grenzen kunt verleggen. Het kan je ook helpen om je beter te concentreren tijdens je training. Het is echter belangrijk om het niet te overdrijven met de pre-workout, omdat dit kriebels, misselijkheid of hartkloppingen kan veroorzaken. Het is essentieel om de etiketten van deze supplementen zorgvuldig te lezen en te begrijpen welke ingrediënten ze bevatten. Bovendien wordt aangeraden om een pre-workout shake of maaltijd te consumeren om de spieren snel te laten herstellen van de intensieve training. Over het algemeen is pre-workout een uitstekende manier om uw training te verbeteren, maar wees altijd voorzichtig en overdrijf het niet.

Over het algemeen moet pre-workout 20-30 minuten voorafgaand aan de training worden geconsumeerd, zodat het voldoende tijd heeft om in te werken. Als het op pre-workouts aankomt, zijn er veel opties op de markt, maar niet alle pre-workouts zijn hetzelfde. Sommige pre-workouts zitten boordevol stimulerende middelen die je hartslag en bloeddruk kunnen verhogen, terwijl andere een milder effect hebben. Als je op zoek bent naar iets dat je een goede boost geeft zonder de kriebels, dan is een pre-workout stimulator met cafeïne en groene thee-extract wellicht de juiste keuze. Zorg er altijd voor dat u de etiketten leest en weet wat u gebruikt voordat u een pre-workout supplement gebruikt.

Naast de energieboost die pre-workouts bieden, is het belangrijk om te onthouden dat voor degenen die 's avonds sporten, het cafeïnegehalte de slaapkwaliteit kan beïnvloeden. Afhankelijk van je lichaamstype, wil je misschien een optie met minder cafeïne kiezen of pre-workouts helemaal overslaan als je moeite hebt met slapen. Voordat u pre-workout supplementen gebruikt, moet u rekening houden met hun mogelijke effecten.

3) Soorten ingrediënten gevonden in RealSupps Pre Workouts

RealSupps pre workout bevat cafeïne, wat helpt om het energieniveau te verhogen en vermoeidheid tijdens een training te verminderen. Pre-workouts zijn een geweldige manier om een boost van energie en focus te krijgen voordat je naar de sportschool gaat. Er zijn veel verschillende soorten pre-workouts, maar ze bevatten allemaal ingrediënten die de atletische prestaties helpen verbeteren, zoals creatine, bèta-alanine en citrulline. Het is echter belangrijk om te onthouden dat wat u na de training doet, net zo belangrijk is als wat u tijdens de training doet. Het wordt aanbevolen om uw lichaam binnen 30 minuten na voltooiing van uw training bij te tanken met koolhydraten en eiwitten om te helpen bij herstel en spierherstel. Het opnemen van een pre-workout supplement in je routine kan een geweldige manier zijn om je workouts naar een hoger niveau te tillen, maar vergeet ook niet het belang van herstel na de training.

Het pre-workout supplement is steeds populairder geworden onder sporters en fitnessliefhebbers. Dit supplement is speciaal ontwikkeld om je net voor je training die extra energieboost te geven. De pre-workout bevat ook bèta-alanine, dat helpt het spieruithoudingsvermogen te vergroten en spiervermoeidheid te verminderen. Het is een veelgebruikt ingrediënt in pre-workout supplementen omdat het je helpt om die zware trainingen door te komen en het meeste uit je tijd in de sportschool te halen. Een ander populair ingrediënt in pre-workouts is cafeïne, dat je kan helpen alert en gefocust te blijven tijdens je training. Over het algemeen kunnen pre-workouts een geweldige aanvulling zijn op uw trainingsroutine en uw conditie naar een hoger niveau tillen.

RealSupps pre-workout is dus niet alleen de perfecte manier om energie op te doen voor een training, maar het bevat ook creatine dat helpt om de spierkracht en het vermogen tijdens de fysieke activiteit te vergroten. Het is geen wonder waarom pre-workouts zo populair zijn geworden en de populaire keuze blijven voor atleten uit alle sporten.

4) Veelgestelde vragen over RealSupps Pre Workouts

Wat zijn de belangrijkste ingrediënten in RealSupps Pre Workouts? Pre-workouts zijn een uitstekende manier om je energie en uithoudingsvermogen tijdens een training een boost te geven. RealSupps Pre Workouts bevatten een mix van ingrediënten die samenwerken om je te helpen door zelfs de zwaarste trainingen heen te komen. Elke schep van dit pre-workout supplement bevat bèta-alanine, creatine, cafeïne en L-citrulline. Deze ingrediënten helpen de spierkracht en kracht te vergroten, vermoeidheid te verminderen en het uithoudingsvermogen te verbeteren terwijl u aan het trainen bent. Of je nu een ervaren atleet bent of net begint, een pre-workout supplement kan je helpen om je workouts naar een hoger niveau te tillen. Met RealSupps Pre Workouts kun je erop vertrouwen dat je je lichaam voedt met de beste ingrediënten voor optimale prestaties.

Hoe verhoogt RealSupps Pre Workouts energie en focus tijdens een training? Met zijn unieke mix van ingrediënten is RealSupps Pre Workouts ontworpen om je de energie te geven die je nodig hebt om zelfs de zwaarste trainingen door te komen. Met een mix van cafeïne, bèta-alanine en creatine is deze pre-workoutformule perfect voor iedereen die zijn training naar een hoger niveau wil tillen. De cafeïne helpt de focus en mentale helderheid te verbeteren, terwijl de bèta-alanine en creatine samenwerken om het uithoudingsvermogen en de krachtoutput tijdens het sporten te vergroten. Of je nu een doorgewinterde atleet bent of net begint, RealSupps Pre Workouts is een geweldige optie om je te helpen het meeste uit je trainingen te halen.

[younitedwellness]

Natural Vitamins Supplements Canada: Enhance Your Health Naturally

Find out more about Natural Vitamins Supplements Canada and discover the best vitamins and supplements to boost immunity, energy levels, and look after overall well-being. Explore popular Canadian brands supporting a natural approach to health, learn how to choose supplements for your specific health needs.

[niyamawellness11]

Organic Plant Based Protein Powder: Your Daily Dose of Natural Energy

Organic Plant Based Protein Powder is a clean, natural source of protein made from nutrient-rich plants. Perfect for vegans and those seeking a healthy lifestyle, it supports muscle recovery, boosts energy, and promotes overall wellness without any artificial additives. With its smooth texture and delicious flavors, it’s an ideal choice for post-workout shakes or daily nutrition. Fuel your body the natural way with organic, plant-powered protein!

[vougewellness]

Best Pre-Workout in India 2024 at Lowest Price Online – Vogue Wellness

For fitness enthusiasts, a good pre-workout supplement can make all the difference in maximizing energy, focus, and endurance during training. Vogue Wellness offers one of the best pre-workout supplements in India, specially formulated to deliver results without breaking the bank.

Boosts Energy and Focus Vogue Wellness pre-workout is crafted with ingredients that provide an instant boost in energy and mental focus. This helps users stay sharp and motivated throughout intense workouts, ensuring maximum performance.

Enhanced Endurance With components designed to reduce fatigue and improve stamina, Vogue Wellness’s pre-workout supplement supports longer, more productive workout sessions. This endurance boost helps users push through barriers, whether they’re lifting weights or engaging in high-intensity cardio.

Affordable and Accessible Fitness shouldn’t be a luxury, and Vogue Wellness is committed to making high-quality pre-workout supplements accessible to everyone. Offering some of the best prices online, Vogue Wellness ensures that athletes and fitness lovers can access top-notch pre-workout support without overspending.

Trusted Quality Vogue Wellness is a brand recognized for its dedication to safety and quality. Their pre-workout supplement is manufactured with high standards, giving users confidence in the product’s effectiveness and safety.

For those looking to elevate their workout performance in 2024, Vogue Wellness pre-workout supplement provides a powerful, affordable option available online. Boost your training with a reliable supplement designed to deliver energy, endurance, and results at the best price

[titanfitness12]

Power Up & Recover: Top Foods for Peak Workout Performance!

Before a workout, fuelling up with the right foods is essential to optimize energy, focus, and endurance. The best pre-workout food often includes complex carbs and moderate protein for sustained energy. Options like oatmeal with a few slices of banana, whole-grain toast with peanut butter, or a small smoothie with fruits and a scoop of protein powder can keep you going strong. These foods digest easily, helping to avoid sluggishness during exercise. For those with limited time, a handful of nuts or a banana alone can still provide a good energy boost without being too heavy.

After the workout, the focus should shift to recovery, so the best post-workout meals are rich in protein and carbohydrates to replenish glycogen stores and repair muscle tissue. Greek yogurt with berries, a protein shake blended with some fruit, or a chicken and sweet potato bowl all deliver a balanced mix of nutrients that aid recovery. Ideally, post-workout meals should be consumed within an hour or so of finishing your exercise to maximize muscle repair and reduce soreness. Some people may prefer a larger meal after their workout; in that case, a well-rounded option like grilled salmon with quinoa and a side of steamed vegetables offers both protein and complex carbs to support recovery and growth.

A consistent gym and diet plan is critical for achieving and maintaining fitness goals. Planning meals around workout times can ensure that your body has the energy it needs to perform well while also getting the nutrients needed to recover. Those aiming for muscle gain may focus on higher protein intake, while those targeting weight loss might opt for leaner proteins and moderate carbs. Incorporating the best foods before a workout and prioritizing balanced meals afterward can significantly enhance workout results, giving you the energy to push through every session and the nutrients to grow stronger after each one.

[2-love-tale]

Top Pre- and Post-Workout Meals for Optimal Performance: Fuel Your Fitness Right

Fueling Your Fitness Journey: Pre- and Post-Workout Meals to Boost Performance and Recovery

Outline Introduction The Connection Between Nutrition and Performance Why Pre- and Post-Workout Nutrition Matters Understanding Pre-Workout Nutrition Why Fueling Up Before a Workout is Essential The Role of Carbs, Protein, and Fats in Pre-Workout Meals Best Pre-Workout Meals for Energy and Endurance Quick Snacks vs. Full Meals: Timing Your Pre-Workout Nutrition Top Pre-Workout Foods to…

[thepanvelite]

When Should We Eat Fruits?

Fruits can be eaten anytime, promoting health and energy.

Eating fruits is essential for a healthy diet, but there are many questions about the best times and ways to consume them. Let’s explore these questions and find the answers. Can We Eat Fruits in the Morning? Yes, eating fruits in the morning is beneficial. If you exercise or go to the gym, having a fruit as a pre-workout snack can provide you with the necessary energy due to the natural sugars…

[younitedwellness]

Best Natural Pre-Workout Supplement: Boost Energy and Focus

Fuel your workouts with the best natural pre-workout supplement! Packed with clean, plant-based ingredients, it provides a natural energy boost, enhances endurance, and improves focus—without the crash or jitters. Perfect for powering up before any workout and supporting your fitness goals naturally!

[niyamawellness11]

The Ultimate Vegan Protein Powder in Canada for Active Living

Looking for the best vegan protein powder in Canada? Our plant-based protein powder delivers a clean, natural boost to fuel your workouts and support your healthy lifestyle. Packed with essential nutrients, it's the perfect choice for vegans and fitness enthusiasts!

[blackmarketlabs]

Is It Better To Take Creatine Before Or After Workout For Fat Loss?

When it comes to optimizing fat loss, the timing of your creatine intake can play a crucial role. While many fitness enthusiasts debate whether it's better to take creatine before or after a workout, understanding how it works with weight loss pre workout supplements can guide you to better results. 

By incorporating creatine into your routine alongside other pre-workout supplements from your preferred pre workout brand, you can enhance your workouts and target fat loss more effectively. 

In this article, we’ll explore the best pre workout for fat loss and discuss the ideal timing for creatine to maximize its benefits.

What Does Creatine Mean?

Our bodies contain the majority of their creatine in the skeletal muscle. It is essential for the release of stored energy from cells and aids in the resynthesis of adenosine triphosphate (ATP), one of the primary sources of cellular energy in the body. 

The body produces the remaining half of its creatine from animal sources in our diet, with the kidneys and liver handling the remaining portion. Performance might suffer when creatine levels are low. It is therefore ideal to take creatine before working out and again for recuperation afterward.

Why Consume Creatine?

When it comes to high-intensity, brief workouts like powerlifting and heavy lifting, creatine can help you perform better. In general, creatine affects your power, strength, and endurance. 

Daily intake of creatine, which is mostly contained in red meat and some shellfish, is 1-2g, or 60–80% of the maximum amount that muscles can retain. For this reason, taking creatine (creatine monohydrate) supplements is beneficial.

A few possible ways that creatine could improve performance are as follows

Faster single and repeated sprints

Improved performance during lifts with maximum effort

Higher anaerobic threshold

Greater ability to perform

The usage of creatine by athletes in the following sports may be advantageous:

Maxima effort sports, such as Olympic weightlifting and bodybuilding

Track, swim, and cycle sprints Monitor/Travel Events

Sports involving a lot of running or movement: American football, basketball, field hockey, lacrosse, rugby, and soccer

Hockey on Ice

Volleyball 

Tennis, skiing, and combat sports

It's Ideal to Take Supplements Right Before or Right After Workout

It appears that taking supplements right before or right after exercise may be more beneficial than taking them long before or right after.

Adults who were weight trained were given a nutritional supplement including creatine, carbohydrates, and protein for ten weeks.

The individuals were split up into two groups. While one group took the supplement in the morning and evening, away from physical activity, the other group took it both before and after physical activity.

By the time the trial was over, the supplement-taking group that took it right before exercise had acquired more strength and muscle than the supplement-taking group that took it in the morning and evening.

This research suggests that taking creatine right before exercise would be preferable to taking it later in the day.

For instance, you might divide the dosage, taking half of it before exercise and the other half post-exercise. Alternatively, you could take the entire amount after exercising.

Adding Extras on Days of Rest

The timing of supplements on days off is probably not as crucial as it is on workout days.

Keeping your muscles' creatine level high is the aim of supplementing on rest days.

Initiating a creatine supplementation regimen usually involves a "loading phase." During this period, relatively large doses (about 20 grams) must be taken for around five days.

Over a few days, this rapidly raises your muscles' creatine content. A reduced daily maintenance dosage of 3-5 grams is advised after that.

The goal of supplementing on rest days if you are on a maintenance dosage is to keep your muscles at high levels of creatine. Generally, taking this dosage probably has no significant effect.

But as we'll talk about next, it could be advantageous to take the supplement with food.

When To Take Creatine? What Is The Best Time 

Taking Creatine Following Exercise

As was previously mentioned, the body's stocks of creatine are frequently not maximized by dietary creatine. Because of this, taking a creatine pill right after working out is one of the ideal times to do so. 

Restoring the energy your muscles utilize throughout your workout, can speed up muscle recovery and maintain your muscle reserves optimally prepared for your next session.

Furthermore, studies have demonstrated that when taken in conjunction with carbs, creatine can help increase the amount of glycogen stored in the muscles after an exercise (more than carbohydrates alone). 

Glycogen helps muscles work better and prevents exhaustion by storing energy for later use. Additionally demonstrated to lower inflammation, creatine may facilitate the healing process following an injury. 

Moreover, creatine raises intracellular fluid, which might provide the appearance of fuller muscles.

Taking Creatine During Days of Rest

One excellent strategy to ensure that your muscles retain a high amount of creatine under the routine of your pre-workout supplements is to take it on days when you're supposed to be resting. 

Even on days off, ingesting creatine can assist our muscles get ready for our next workout since we need to replace it. 

As with the loading phase, there are still benefits to taking creatine on days when you aren't working your muscles to the breaking point. So make sure you buy one of the good pre workout brand’s products from the market. 

Consume creatine whenever

It has been demonstrated that taking creatine before and after exercise is safe, despite its apparent advantages. A modest daily dosage of 3 grams or more can assist in maintaining and building up muscular creatine storage, which can benefit brain function and enhance the therapy of creatine synthesis deficits.

Thus, the ideal time to take creatine either in the process of weight loss pre workout supplement or for weight gain is whenever it works best for your particular lifestyle. Improved cognitive performance, reduced bone loss, and heart health are a few other possible advantages of creatine. 

Studies on the consequences of frequent pre-workout supplements like creatine use in healthy persons have not revealed any negative outcomes.

Conclusion 

In conclusion, whether you choose to take creatine before or after your workout, the key is consistency and how it complements your overall fitness strategy. 

Paired with the right weight loss pre workout supplement, creatine can enhance your performance, helping you burn more calories and achieve better fat loss results. 

Exploring different pre-workout supplements from trusted pre workout brands can help you find the best pre workout for fat loss, ensuring you maximize your efforts and reach your goals more efficiently. 

Remember, timing your supplements correctly is just one piece of the puzzle, but it can make a significant difference in your fitness journey.

[vougewellne]

Vogue Wellness Advanced Nutrition Real Pre-Workout Supplement for Energy, Muscle Recovery & Endurance (400G – Green Apple)

[fushitoru]

i can't stop looking at his d—d—d—d—FACE!

pairings ⸺ (SEPERATE) boy next door!gojo x reader, wrestler!toji x reader, gym trainer!sukuna x reader, pizza delivery boy!choso x reader, husband's boss!nanami x reader, perv on train!geto x reader

summary ⸺ jjk men as overused p0rn/h3ntai plots! inspired by this awesome post by the talented, brilliant, incredible, amazing, show stopping, spectacular @/osamucide! pls check it out and the rest of his work :3

warnings ⸺ SMUT (mdni), consent is pre-established in all scenarios (but dub con just in case), everyone is of age (or older), exhibitionism, infidelity in nanami’s, pussy drunk men lol, not edited (as always), cowgirl, missionary, creampies, VERY public sex in toji’s, art by 3-aem, lmk if I’ve missed anything!

a/n lolll i'm ngl this was so fun to write. some of these scenarios are so funnny hELP. this one is also for some of the anons who are so obsessed w choso and sukuna in bridgerton au. wrote them for you 🫡 choso’s is my fav hehe

NEW: part 2 here

general masterlist

SUKUNA RYOMEN ⸺ HOTTIE'S PERSONAL TRAINER HAS A VERY HANDS ON APPROACH!

“Brat!” Sukuna’s voice cuts through the air like a whip. “Watch your back. You’re supposed to be hinging your hips back, not whatever lazy shit you were doing.”

He steps around to your side, the heavy thud of his boots on the gym floor adding to the oppressive weight of his presence. Squatting down, he sets his hips back in one smooth motion, demonstrating with sharp precision. “Like this. Not whatever the fuck that was.”

You glance at him, your legs trembling under you. Sweat clings to your skin, a thin sheen that feels heavy after the grueling thirty minutes with your personal trainer. Sukuna definitely takes the "tiger mom" approach, every tattoo on his body echoing the sharp, uncompromising authority in his eyes. Right now, those eyes bore into you, narrowed with impatience, his hands on his hips. His scowl is practically carved into his face—stone-hard and unmoving.

Breathing hard, you slump forward, hands gripping your knees as you gasp for air. Your heartbeat drums loudly in your ears. “Sukuna, g-give me a sec. I just—fuck—” You can barely string a sentence together between gulps of air. “I just maxed out. My legs are literally shaking.”

Sukuna clicks his tongue, shaking his head in disappointment, but his voice softens—just a little. “Fine. Catch your breath. But as you do that, let’s practice proper form.”

You nod exhaustedly, not being able to think very clearly. Wiping the sweat to prevent it from getting into your eyes, you put your legs hip width apart as Sukuna gets behind you to observe your form. You bend down, trying to sit back onto your hips as best as possible, but as soon as your ass grazes Sukuna’s crotch, you lose the form in your back in surprise. “Sorry—”

“That was wrong.” Sukuna’s voice is in your ear as he puts his hands on your hips, and you are dizzy with the contact. “Here.” Both of you squat down, Sukuna’s hard body moving right behind you, and at the lowest position, Sukuna’s thumb roves over the fat of your ass, and they leave your hips to trace up your back. “Your back should be neutral, otherwise you’re going to hurt yourself.”

“O—okay,” you breathily reply, dizzy with the way he was touching you. If you listened closely, it almost sounded as if you were whimpering. Unfortunately for you, it seemed like Sukuna was more observant than you had hoped because he was looking at you in suspicion, eyes raking up and down your figure to observe your appearance. Disheveled, chest rising rapidly, sweat dripping right in the middle of your breasts—

Sukuna, out of nowhere, grabs your hand and begins walking away. “Come with me. You’re not doing them right.”

Soon, you’re led into one of the gym’s stretching rooms—the private ones, the ones meant for Sukuna to help you after the workout. 

“Sukuna, what are we—” you breathlessly ask, but you’re quickly shushed by Sukuna as he hoists himself on the massage table.

“Come here,” he motions to his lap, and you wordlessly follow his directions, sitting directly on top of his lap, gasping as you realize there’s a bulge making contact with your pussy. “We’re going to try an alternative way of doing squats, one that involves a bit more cardio.” He pulls down his sweatpants, blushing, furious cock springing out as he pulls down your yoga pants.

Soon, you’re moaning as you slowly take in his cock, sliding down as his precum and your copious amount of slick mix and drip onto his pelvis. Your feet are on either side of his legs, making you squat every time you lower yourself down on his length.

“Fuck! You’re so tight.” He slaps your ass as you bounce yourself rapidly on his cock. “Pretended to not know how to squat just for me to put this fat cock in you, isn’t that right?”

You didn’t have the capacity to answer, just moan as his cock hits your spot. Unsatisfied with your pace, Sukuna flips you both over until your back is on the table. 

“Oh fuck yea,” Sukuna pants, hips pistoning into you rapidly, effectively fucking you into the table, and his quads are bulging in sheer strength as they clench and unclench in reflection of his pleasure. “Didn’t know my client had such a sweet pussy.”

KAMO CHOSO ⸺ SHE ORDERS BIG SAUSAGE PIZZA AND GETS HER DEEP DICK CRAVINGS FILLED! (the title is so ridiculous im crying)

“Your total’s $14.93. You’re five bucks short.” The delivery boy—an emo looking guy with hair in space buns—responds to the wad of cash and coins you had just given him. He couldn’t look any less bored than he was as he stared down impassively at you, hot, steaming pizza in one hand.

"Wait, but I ordered a small?" You ask him in confusion. "I couldn't possibly finish a large one by myself!"

He pulls out your receipt from where it was tucked into the pizza box. "Your order said a large." Upon glancing on it, you look that he was indeed correct—right next to your pizza, the size LARGE glared at you through the sheen of the reciept's paper.

"Oh," You said, dumbly, blinking in confusion. "Well, I can pay the rest in card if that's okay."

You get an impassive "I don't have a card reader."

"Oh, okay," you laugh nervously, hand going up to scratch the back of your head and fiddle with the rest of your fingers. "Okay, well," you squinted at his nametag, "Choso, let me just check the remaining cash I have. You can come inside if you'd like." 

He comes inside, dropping off the pizza you ordered on your kitchen counter as he makes his way to sit on your couch. You go to your bedroom, checking your desk drawer for any loose cash you may have stored but to no avail. Heart racing and nervous, you frantically search the upper shelf of your room, on your tiptoes as you look for your money jar, praying that there was a 5 dollar piece of cash lying around. Instead, your fingers crash against some book propped on it, tumbling down onto the floor with a large thud!

You hear footsteps coming up to your bedroom door. Choso, standing near the door. "You good?"

"Yea," you strain, still reaching up high to grasp at the jar. "I'm just trying to find somethi—”

The heat of Choso's body surrounds you as he presses closer to you, reaching up effortlessly to grab at the money jar. His groin presses against your backside, acutely aware of his breaths as he passes you the jar. 

Which is empty.

"Fuck!" you curse. You turn, looking at Choso in anxiousness, as you notice he hasn't backed away at all. "I'm sorry, but is there any alternative way to pay for the pizza? Again, I'm really really sorry for the hassle."

"You have to pay for the food in some sort of way," he says with a stony face. Your mind is racing, thinking of ways you could pay but coming up short.

As a result, you end up with your face stuffed against your pillow, the hot delivery boy plowing and drilling his cock into you. 

"Fuck, so irresponsible. Couldn't even pay for the pizza she ordered without a stranger's cock inside of her." At his dirty talk, you whimper and squeeze your pussy, Choso groaning as a result.

"What was that?" He grabs your hair and pulls your face up as his tongue traces the frame of your ear. "What were you trying to say, you cockslut?"

"'M sorry!" You squealed and babbled, eliciting little ah! ah! ah!'s as he continues bumping his cockhead against the gooey spot inside your pussy.

"Yea, you better be. Wasting my fucking time. I'm going to come inside, got it?" Choso growls as he continues pistoning his hips inside.

GETO SUGURU ⸺ ANIME GIRL GETS HER PUSSY FINGERED ON PUBLIC TRAIN!

He pulls you in for a deep kiss while rutting inside you. "Aren't you my good girl? Taking this cock for me like a good girl?" You squeal, blabbering nonsense as he fucks you into next Tuesday…

You read the smut from your favorite author on Tumblr, devouring each word while remaining stony faced as the train rocked underneath your feet. In the corner facing the doors, you made sure that you were angled in such a way that no one would be able to see the filthy things you were reading on your screen. 

However, the metro was slowing down and you looked up quickly—which was painful, considering you were so invested in the story—to make sure it wasn't your stop. As the rush of foot traffic simultaneously populated and vacated the metro, you paid no attention to the people behind you. After all, other people would be too busy on their phones to see what you were reading, right?

"You're going to take this cum, right? I'm going to breed you, my sweet, sweet girl." He laughs.  You take a moment to take in his pretty features. Long hair, beautiful face, all filled with lust for you...

You scan the words, blush evident on your face as your favorite writer has done it yet again. Adjusting, you squeezed your thighs for relief and toyed with the hem of your skirt, failing to notice the soft breaths trailing down the back of your neck just because of how enthralled and taken you were with the plot.

And then, a hand trailed up your thigh, catching you by alarm. You almost drop your phone in your rush to turn and look at the creep that was touching you, ready to beat the shit out of him. 

But when you do turn, you stop and widen your eyes. The man in front of you seems even prettier than the fictional man you were reading about, and you take him in as he rubs circles on your thigh. His sultry eyes rake down your figure, his lips pulled back in a knowing smirk. "That's some filthy shit you're reading."

Looking at him, your heart starts beating faster solely because of the promise of what his hands would do as they were currently softly stroking your thighs, getting closer and closer to going under your shirt. "I—I—uh sorry—I—"

"It's okay, pretty girl." He gives you a kiss on the side of your neck. "Continue reading it. Can you do that, baby?"

You nod, not trusting your voice. Coincidentally, you're at the part where the man helps the girl masturbate, rubbing and teasing her pussy up and down. The man behind you does the same, teasing your lips while refusing to delve inside your panties, no matter how badly you want him to do.

"That feel good?"

You whimper. "Yes—ah—it feels good. Please touch me on my pussy directly. Please."

The man behind you chuckles, and your knees buckle at how rich his voice is. You would join a cult for this man. "Since you asked so nicely, I will. Call me Suguru."

His fingers pull your panties aside and enters, soon knuckle deep inside your cunt, and as quietly as you can, you moan his name as he continues fingering you in front of all the strangers on the train. His hips press closer to your ass, and you throb even more at the huge bulge he’s sporting. He’s sloppily licking on the outside of your ear, right where you’re sensitive, and you shiver and lose yourself in the pressure even more.

The pleasure was building in you steadily and Suguru groans. “That’s right, take it all.”

You almost jump when the PA sounds. "The next stop is Shinjuku."

“That’s my stop. You have to cum before then, or you won’t be able to cum,” Suguru whispers in your ear, speeding up and hitting your g-spot with precision. There are tears forming in your eyes as you make an effort to stay quiet, especially with Suguru giving seductive kisses to your sensitive neck. 

“Fuck, you got so tight,” he groans. “Gonna cum?” He uses his thumb to rub fast circles on your clit, and you see stars. 

“I will—I will,” you cry, as the throbbing and pulsing sensation grows faster and faster until finally, you cum with a muffled cry, because Suguru has his fingers in your mouth to ensure you don’t scream out on this very, very public train.  “Squeezing my fingers so much, relax,” Suguru laughs, popping his slick-coated fingers in his mouth. “You gonna do that to my dick next?”

NANAMI KENTO ⸺ BEAUTIFUL WIFE HAS TO FUCK HER HUSBAND'S BOSS! (NTR)

“Mr. Nanami,” you scrape a hand through your hair and clear your throat. “You wanted to see me?” 

For a moment, your husband’s handsome boss eyes you down, catching on the top button of your blouse currently unbuttoned. You mainly did it because of nervousness, the heat of the room escalating with Nanami Kento’s presence. After a long bout of intimidating silence, he finally speaks. “I assume you can guess why you are here?”

You bounce your knee as you sit across from the man, and you suddenly start sweating. Of course you can guess. Your bum of a husband—the one currently under your charge—neglects to do his deliverables, choosing to take comfort in the fact that you were his higher-up to trust that he would not be getting terminated for his lack of responsibility. 

But what he doesn’t know is that you’ve been begging Nanami not to fire him, despite the propelling and clear reasons to do so. And you fear the day he finally chooses to stop listening to you. 

“Team leader, I’m going to need much more convincing. Your team has been decreasing in productivity ever since your husband joined, and it’s hindering the company,” he reminds you stoically. “I’ve seen you working overtime far too frequently to cover up for your spouse’s negligence.”

You wish time would speed up just to get this difficult conversation with. “I—I’m going to be honest, Mr. Nanami. I don’t have much warrant to continue having him on the team, but it would put my family in much…emotional conflict if this were to happen.” The said emotional conflict would really only be from your husband. You’re sure he’s going to take this as an excuse to drink himself silly, blaming you for not being able to keep him employed. Your throat dries as you finally meet eyes with your boss, silently pleading him to come up with a solution.

“I see.” Nanami crosses his arms. “I suppose there is a…favor you could do for me.”

At that, you perk up and nod your head frantically. “Of course. Anything.”

Which is why you find yourself bent over Nanami’s desk, his cock drilling inside you. He’s ripped your stockings, pulled up your miniskirt, and put your panties to the side as he moans about how sweet your pussy feels. “I’ve been waiting for this forever. Tell me, is my cock better than his?”

“It is!” you squeal. “You’re so—so big!”

Nanami moans as he ruts inside you, your walls squeezing him tight. “Darling, I c—can tell he doesn’t treat you right. You are so tight around me, pussy’s been waiting for a while for a real man.” 

You moan and curse, blabbering affirmations while his dick impales you. Even though Nanami is the one who’s owed the favor here, his hands wind their way around your body to rub at your clit, simulating you even more, making you sob. “Please don’t stop!”

“I won’t ever, sweetheart,” he pants. “I’m going to finish inside her, okay? Make sure to keep it in when you go home and greet your husband.”

FUSHIGURO TOJI ⸺ BABE GETS IMMEDIATELY DESTROYED IN NAKED WRESTLING (WITH AN AUDIENCE) (find extended ver here!)

Cheers surround you as you step into the arena. You know who your opponent is—-Fushiguro Toji. Even when you looked at his pictures earlier, you knew you were doomed. No matter what angle the photographer took the photos in, his muscles seemed to be bulging, effectively spelling out the sore defeat you were about to face today.

And there he is. Him in the flesh. He’s leaning against the boxing ring’s outer borders, head tilted back lazily while his manager, Shiu, was informing him quickly (and intensely) about the rules of today.

Nothing crazy. Only fuck when all clothes are off of her.

The way his neck is tilted back, compression shirt showing off his upper physique made you weak in the knees already. Additionally, judging based off of the bulge he seemed to be sporting in his grey sweatpants, you knew you were doubly fucked.

Shiu seems to be done talking, so he steps back and takes a seat. Toji leans his head back, rolling his neck to stretch it out, and in the middle of doing so, catches your eye.

You almost drench your panties.

His eyes darken, giving you a sultry look as he cheekily winks. While his cocky demeanor was warranted (he was much stronger and bigger than you), your cheeks heated up in both arousal and irritation.

The sound of a whistle is heard as music starts to play. The stadium’s screens flashes the cocky image of Toji, who saunters in the middle of the ring, flexing his muscles to his screaming fans.

When your signature theme plays, you do the same, to no shortage of fans yourself. You can feel everyone in the stadium, especially your male fans, rove over your figure. You’re wearing a very low cut top that displays the swell of your boobs and even tighter shorts that squeeze your ass and show off the shape of your pussy. As you walk towards Toji, you can feel his heavy gaze on you as you nervously shake his hand.

“Try to last long, okay?” Toji smirks, patting your shoulder. “I’ll try to drag this out as much as I can, but it’s gonna be fuckin hard if that ass is grinding against me.”

You glare at him, but there’s not much intensity there. “Yea, yea,” you huff. “For all I know, you’ll be my personal dildo today.”

And the fucker’s smile widens. “Let the games begin.”

Soon enough, the sound of the whistle draws you towards each other, keeping each other in a lock to tackle the other down in an objective to take off layers of their clothing. Your fans cheer when you have Toji underneath you for a split second, only for female ones to become more riotous as he easily overtakes you, pins your hands down, and wrenches your shorts off of you.

“Toji is currently in the lead!” The announcer’s voice in the stadium echoes of your defeat as you flail around, now bottoms only covered by your panties. Deciding to pull out your signature move, you maneuver so your thighs surround Toji’s waist and hump your hips against his bulge. This momentarily distracts and weakens Toji, and you take full advantage of it by overtaking him and now straddling him. You quickly take off his shirt, salivating at the muscles you see. The whole stadium, in fact, can his abs and pecs glistening with sweat.

Your attention is back to Toji as he chuckles darkly. “You’re going to regret that. I was going to drag this out, princess, but I gotta fuck the brat out of you.” With that, he puts his whole body weight on you and strips you down one by one.

The arena cheers as your lace bra is uncovered, your sweat shining on the screen as your breasts are displayed. Toji then unhooks your bra, and the roars get even louder as your tits pop out. He takes a moment to grope them, your whines ignored as he pinches your nipples. “What a sensitive girl,” he coos. “Too bad she was too weak. Now she’s going through to have to take my cock.

With that, he finally unveils your glistening pussy for all eyes to see and the crowd goes wild, chanting for Toji to finish inside you. Toji flips you over so you’re on your hands and knees and pulls down his pants.

You don’t look back at the monster that’s about to enter you for the sake of your mental health, but your legs are shaking in anticipation of his cock, slick dripping down your thighs.

“Fuck.” And Toji’s slowly entering you, the humiliating plap! plap! plap! of his hips against the flesh of your ass echoing multiple strangers watch your pussy get wrecked. “The fuck this pussy’s so tight for? Thought you were a slut?”

You’re tearing up, but not fucked out enough to prevent you from snarkily replying, “You’re not turning me on, small dick.”

He did not like that very much.

Toji drills his hips into yours faster and slaps your ass multiple times consecutively. “Yea, so why is she clenching so fucking much? Why is she dripping? Just for that, I’m going to come inside of your slutty pussy.”

The crowd chants cum, cum, cum! and Toji just does that. Ropes of his cum fill you, and you drop down in exhaustion to hear Toji declared as winner.

GOJO SATORU ⸺ GIRL GETS FUCKED BY PEEPING TOM NEXT DOOR!

You sigh, extending your back and un clipping your bra, letting your tits bounce free after a long, long week of college. It was finally Friday night, and with no one in the house due to a party the rest of your family was attending, you could finally enjoy your time home on the holidays, starting with a solo session.

You clench your thighs in anticipation as you scrolled your phone, seeking an audio you could masturbate to. And you were close to finding one, until you felt eyes on you.

These eyes were nothing new. The boy next door, Gojo Satoru, has also been your crush since middle school. Even though neither of you have ever made a move, you’ve made bold moves since starting college, stripping with the blinds open to give him a show. You had kind of had a sixth sense as to when the fucker would start watching you, and it flared as you slowly dragged your hands down. Bending over and shaking your ass, you slipped your skimpy shorts down your legs, giving him a clear view of your wet pussy.

But masturbating wasn’t enough for today. None of the college frat bros could make you cum, no matter how much they boasted about their fuckin roster, and you were tired of Satoru just watching. Just seeing him work out shirtless in his lawn, sun shining his sweat to give him a golden halo, was enough to make you sick, hungry for his dick. The way he was so shy and the mannerisms he had (as a loser) let you know he had a big fucking dick.

Needless, to say, you were tired of just fantasizing and speculating about his dick. Turning around, the moonlight allowed you to see the silhouette of his wrist moving up and down his length, even if he had tried to make his best effort to darken his rooms. Putting on your best show of an angry face, you grab your phone aggressively and dial his number.

The line rings, and he picks up. “Hey,” and you can tell he’s a little breathless. “long time no see. What’s up?”

“Cut the fucking act out,” you spit. “I know you’ve been fucking watching me, perv.”

Satoru’s panic is comically obvious over the phone as he rushes his words. “Wait, wait—listen, I—I can explain.”

“On how you’re being a peeping tom?” You glare at his window. “Come over, Gojo. Then I’ll listen to your fucking explanation.”

One thing leads to another, and now you’re spread out on your childhood bed, Gojo whimpering and whining as he plows his dick into your pussy. “You feel so—so good. M’ sorry—sorry for doing that. Your pussy is too good for me to look at.”

You laugh meanly and grab his chin. “You feel sorry yet, you pervert?” And Satoru can only cry out as you yank his head. “Remember, this is the only fucking thing you’re good at. Being my glorified dildo. Got it? Now, you’re going to fill me up only after you make me cum at least two times.”

a/n yea this was depraved….lmk what yall think tho 😭

comment and reblog I’d love to hear your thoughts! (also, requests are open heheh)

NEW: part 2 here!